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Stories bond us. Stories bring us together. They help us connect the dots of our life and make sense of our world. Digging deep Into my...

Help my soul relax… I am going through a growth spurt. This means, I’m being stretched out. That emotional, mental and soul seeking...

Be ready to catch some balls! How many times do I feel insecure and inadequate for the life that I have? Some days that seem...

Showing up is half the battle. The ego screams, you are not worthy, which means deserving of respect or your dreams. Who are you to be...

You must practice radical trust, trust the process. Radical - relating to or affecting the fundamental nature of something; far reaching...

With God, all things are possible. How much would my life change if I used the leverage of God’s help. Leveraging God’s help means...

How will I write my story? Will I be the victim, martyr or hero of my story? When I wake up in the morning, I get to choose how I want...

Sunshine on my shoulders makes me happy. The Sun is the center of the Milky Way Galaxy. The center of our lives and at 4.5 billion...

Get busy living, or get busy dying. There’s that familiar feeling again. Heaviness, smokey type aura, negative thinking. I’m not...

Ask and you shall receive. I was told that God would always pull me out through prayer. When I get stuck, pray. Pray without ceasing so...

The vacuum you’re leaving when you say goodbye, makes my soul quiver. Parting is such sweet sorrow. Or is it? When I part from my loved...

I commit myself to seeking the will of my Higher Power. Commitment which is solid, not flinching, steady, and dedicated to a cause. To...

If you're walking on egg shells, just start breaking some eggs. How scared do I have to be? Why does fear dominate our lives? The worry...

It costs nothing to be kind. Kindness, compassion, humility, grace. Such peaceful and hopeful words. A broken heart, broken dreams heal...

Bury or drown beneath a huge mass. I feel overwhelmed. Too many things are pressing on me. House responsibilities, family obligations,...

If a man carries his own lantern, he need not fear darkness. Walking is one of the best forms of meditation. For some reason, when I...

Freedom from self is the highest freedom there is. I’ve always been scared. Scared of the dark, spiders, violence, not being loved,...

God works in the present moment. If I’m not in the present with God, what am I missing? - Anonymous I struggle with trust. I wish I could...

Welcome to my blog. I'm happy to share tidbits about writing, recovery, relationships, bipolar disorder, God and living a happy, joyous...